• 1-2 Tbsp Coconut Oil
  • 1 Cup of Chopped Kale
  • 3 Eggs
  • Trader Joe's Chile Verde Salsa
  • 1 Avocado
  • 6 Cherry Tomatoes

paleo- kale avocado omeletteDays have been busy lately and my attention to nutrition has been lacking. It’s not that I’ve been eating bad things but after a few days with a nasty stomach bug I just haven’t been eating. It’s catching up with me so this morning I resolved to make a gigantic what I call “truck driver” sized breakfast and I did.

Quick aside, “truck driver” sized breakfast hails from when I was a teenager and my dad used to say I ate like a truck driver. I’ve always had a big appetite and could pack food away. We also had a truck stop outside of town that as a teenager would frequent after a night out with friends and put away a plate of chicken fried steak and eggs. Big Portions!!!

Here’s what I made and I powered straight through the day until 3:30 in the afternoon without feeling for a minute I needed anything to eat.

Kale Omelette with Avocado and Tomatoes

  • melt 1-2 Tbsp of coconut oil
  • saut√© a cup of chopped kale until it wilts
  • pour 3 beaten eggs over the kale and move the skillet so that the eggs and kale cover the entire surface
  • cook until eggs set and flip the t over to cook the opposite side

I plated this big boy omelette, topped it with chili verde salsa, an entire avocado and chopped tomatoes and downed it with a big cup of coffee with coconut milk.

Breakfast is my favorite meal of the day and this combo is one of my favorites. What are some of your favorite breakfasts?